For millions of years, sunlight orchestrated human biology. Today, we spend 90% of our lives indoors under artificial light that ignores this relationship. At Ambia, we believe your home lighting should work with your biology, not against it. Light regulates your sleep, hormones, mood, and energy levels—the wrong light disrupts these systems, while properly designed light supports your natural rhythms. We've studied how light wavelengths affect physiology and created environments that nurture wellbeing at a fundamental level. Your home should actively contribute to wellness through light.